Introduction Any event or threat may give you physical or emotional tension called stress. Chronic stress may make you nervous, anxious, angry, frustrated, or helpless. Stress is how your body naturally reacts to any demand or challenging...
Introduction Any event or threat may give you physical or emotional tension called stress. Chronic stress may make you nervous, anxious, angry, frustrated, or helpless. Stress is how your body naturally reacts to any demand or challenging...